Amount of Vitamin K (phylloquinone) in Muffins, English, mixed-grain (includes granola)

Baked Products

In 100 g (Grams) of Muffins, English, mixed-grain (includes granola) there is 0 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Muffins, English, mixed-grain (includes granola).

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Muffins, English, mixed-grain (includes granola)

Muffins, English, mixed-grain (includes granola) is a type of Baked Products. The most significant nutrients in Muffins, English, mixed-grain (includes granola) are listed below.

Water 40.2 g 40.2%
Energy (calorie) 235 kcal
Energy (joule) 983 kJ
Protein 9.1 g 9.1%
Total lipid (fat) 1.8 g 1.8%
Ash 2.5 g 2.5%
Carbohydrate, by difference 46.3 g 46.3%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 0.81 g 0.81%
Calcium, Ca 196 mg 0.20%
Iron, Fe 3.02 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 81 mg 0.08%
Potassium, K 156 mg 0.16%
Sodium, Na 298 mg 0.30%
Zinc, Zn 1.39 mg
Copper, Cu 0.243 mg
Manganese, Mn 0.604 mg
Selenium, Se 25.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Muffins, English, mixed-grain (includes granola)